Incontinence is the involuntary loss of bladder or bowel control and is a common concern for many women.
While prevalent, it does not mean it should be considered normal and it is important to know there are options for treatment.
Our dedicated team of female physiotherapists is here to support you through every step of your pelvic health journey. With a compassionate and personalised approach, we aim to help you understand the condition and improve your quality of life.
Common incontinence symptoms
- Leaking with cough/sneeze/laughing
- Leaking with movement, lifting heavy objects
- Leaking with activity or exercise
- Leaking during and after pregnancy
- Leaking with getting to the toilet
- Going to the toilet frequently
- Avoiding social activities due to fear of leaking
What’s involved in a pelvic floor consultation?
A pelvic floor assessment is a thorough evaluation conducted by a specialised physiotherapist to understand your specific needs and develop an effective treatment plan. Here’s what to expect:
Our goal is to ensure you feel comfortable and supported throughout the process, aiming for the best possible outcomes.
Women’s health physiotherapy with a difference
Too often, women don’t feel supported or heard – and we’re here to change the narrative. We combine our expertise with a heartfelt approach to ensure you feel understood and cared for in every session.
Incontinence physiotherapy FAQs
How can a physiotherapist help with incontinence?
Our women’s health physiotherapists work with you to improve your pelvic floor function and provide guidance on lifestyle adjustments that can significantly impact managing incontinence. This includes understanding how various factors may influence your symptoms.
How do I prepare for my session?
Consider your symptoms and how they are affecting your daily life currently. You may like to keep a diary of your symptoms and how they impact you. Bringing a list of your questions and concerns can also be beneficial. Wear comfortable clothing that allows for easy movement.
What if I have my period?
If you are comfortable to attend, our physios are also comfortable to continue with your session. If you feel more comfortable to wait until your period is over, we can easily reschedule for another date.
Do I need a referral or get my doctor’s clearance?
No, you don’t need a referral or doctor’s clearance to see us. Our experienced practitioners are skilled in managing various medical conditions and will ensure all activities are safe and suitable for your situation. We collaborate closely with Brisbane Pelvic Floor Specialists and Gynecologists and are happy to coordinate with them to support your rehabilitation.
The initial appointment will usually last for about an hour. In that time, your Physiotherapist will ask about your symptoms, medical history, social history, and goals.
Depending on your symptoms your physiotherapist may assess your posture, pelvic alignment, stomach muscles, and a range of movements.
An internal examination may be advisable where symptoms are related to pelvic floor function. The Physiotherapist will explain this assessment first and you can choose whether to proceed. You can change your mind at any point.
After the assessment, the Physiotherapist will provide education on the results and a plan for treatment.
Our goal is to ensure you feel comfortable and supported throughout the process, helping you achieve the best possible outcomes.
Expert and compassionate incontinence physiotherapy
Is incontinence holding you back from enjoying everyday activities? At North West Healthy Women, we can make a real difference in helping you reclaim your strength and confidence. Book an appointment today.
