Our dedicated pregnancy physiotherapy and exercise physiology services are designed to support you throughout your entire pregnancy journey.
Whether you join our clinic for pregnancy-related pain, preparing your body for childbirth, or recovering postpartum, our expert physiotherapists and exercise physiologists are here to provide support and expert care so you can enjoy the best of what motherhood has to offer with a strong, healthy body.
Our Pregnancy Physiotherapy Services
Physiotherapy
- Pregnancy-related pain management
- Post-natal rehabilitation after Vaginal or Caesarian Birth
- Pelvic floor muscle weakness or overactivity
- Sexual pain dysfunction
- Mastitis care
- Lower back pain management
- Abdominal separation
- Serola & SRC belts
- Incontinence management
- Prolapse management
- Endometriosis management
Exercise Physiology
- Safe Pre-natal exercise
- Safe Post-natal exercise
- Return to exercise guidance after pregnancy
Tailored Pregnancy Classes
- Pregnancy Pilates classes (pre and post-natal)
The physical intensity of pregnancy is like running a 40-week marathon
For many mums, this might not sound so surprising. But, just as ultramarathon runners preparation and recovery from childbirth is key to a healthy woman. If you can prepare from the outset and strengthen your body to be the most resilient it can be, you’ll prevent pelvic issues down the line.
Join the many women who are taking control of their health and thriving.
Women’s health physiotherapy with a difference
Too often, women don’t feel supported or heard by medical professionals, and we’re here to change the narrative. We combine our expertise with a heartfelt approach to ensure you feel understood and cared for in every session.
Pregnancy physiotherapy FAQs
How do I know if I need pregnancy physiotherapy?
We will always recommend that prevention is better than cure and specialised pregnancy physiotherapy will help prevent issues in the future. For women who are experiencing discomfort or dysfunction such as weak pelvic floor muscles, abdominal separation, or back pain, we can help restore function.
I’ve had a C-section, what can a physio do for me?
Physiotherapy can be highly beneficial after a C-section. Our pregnancy physiotherapy and exercise physiology services can help you with pain management, core strengthening, pelvic floor rehabilitation, and a safe return to activity.
Is it safe to exercise while pregnant?
Yes, it is generally safe and highly beneficial to exercise during pregnancy.
Our physiotherapists and exercise physiologists can tailor a safe and effective exercise program to your specific needs, ensuring both you and your baby remain healthy.
Do I need a referral or get my doctor’s clearance?
You don’t need a referral or your doctor’s clearance to see us. Rest assured, our experienced practitioners are well-versed in handling various medical conditions and will ensure that all activities are safe and appropriate for your specific situation. We work regularly with Brisbane Obstetricians, and are more than happy to follow their recommendations.
Pregnancy physiotherapy for a healthier, more comfortable start to motherhood
Our expert team provides tailored care to enhance your comfort, strength, and well-being throughout your pregnancy through tailored care and tailored classes.
Take the first step towards a healthier, more comfortable pregnancy, and book your appointment today.