Women’s health dietitian providing nutrition support for hormone health, fertility, and lifelong wellbeing
When your body is preparing for pregnancy, supporting a growing baby, or managing a condition like PCOS or endometriosis, what you eat and how you nourish yourself is one of the most powerful levers you have.
Meet Our In-house Women’s Health Dietitian
Rachel Hazlett
Accreditation
Hello, I’m Rachel.
Rachel is an Accredited Practising Dietitian, Certified Fertility and Pregnancy Dietitian, and a firm believer that the right nutrition advice can genuinely change the trajectory of your fertility journey.
She works with women navigating PCOS, endometriosis, fertility challenges, pregnancy, postpartum recovery, and women wanting to generally improve their nutrition. Rachel brings clinical training and her own lived experience with the highs and lows of pregnancy.
Rachel’s goal is simple: to share her knowledge with you, support you through whatever season you are in, and help you feel your best inside and out.
Can diet really make a difference to fertility?
It really can. Specific nutrients directly support egg quality, hormone production, and embryo development, and for women with PCOS or endometriosis, the right dietary changes can genuinely reduce symptoms and improve how you feel day to day. Rachel will show you exactly what that looks like for you.
Our women’s health dietitian services
- Fertility nutrition and preconception planning: Key nutrients for egg quality and reproductive health, supplement guidance, and getting your body ready for conception.
- Pregnancy nutrition: Trimester-by-trimester guidance, making sure you and your baby are well nourished through each stage.
- Postpartum recovery: Rebuilding nutrient stores, supporting breastfeeding, and recovering your energy after birth.
- PCOS nutrition: Dietary strategies to improve hormone balance, insulin sensitivity, and symptom management.
- Endometriosis nutrition: Anti-inflammatory eating to reduce the daily impact of endometriosis.
- General nutrition: Personalised support for sustainable healthy eating, deficiencies like anaemia, and hormone balancing.
Signs you may benefit from seeing a women’s health dietitian
- You have been trying to conceive for a few months and want to give your body the best possible foundation.
- You have a PCOS diagnosis and are not sure what to eat or which supplements are worth taking.
- You have endometriosis and want to understand how nutrition can help reduce inflammation and support your energy.
- You are newly pregnant and want to support a healthy baby.
- You are preparing for IVF or another fertility treatment and want to support your body beforehand.
- You have had a miscarriage and want to feel as prepared as possible for trying again.
- You are postpartum, exhausted, and ready to start rebuilding
- You just want to feel better and know that what you are eating is nourishing you.
What to expect in your first dietitian appointment
Your first appointment with Rachel is a Nutrition Assessment, running for approximately one hour. Rachel will get to know your medical history, your lifestyle, the goals you are working towards, and the challenges that have gotten in the way. From there, she puts together a clear, realistic plan that fits your needs.
Most women find a weekly rhythm works well to start with, then fortnightly or monthly as things settle. Rachel will work with you on whatever pace makes sense for your goals.
Women’s health clinic with a difference
Too often, women don’t feel supported or heard – and we’re here to change the narrative. We combine our expertise with a heartfelt approach to ensure you feel understood and cared for in every session.
Female dietitian Brisbane FAQs
Do I need a referral to see a dietitian?
No referral is needed to book a private appointment. However, if you have a chronic condition, your GP may be able to refer you under a Chronic Disease Management plan, which allows you to claim a Medicare rebate on a set number of sessions per year. Contact us or speak to your GP to find out if you are eligible.
Do you offer telehealth?
Yes. Sessions are available in person or online.
How much does a women’s psychologist appointment cost?
There is a fee for service, with Medicare rebates available for eligible clients. A gap fee applies.
What is the difference between a women's health dietitian and a fertility dietitian?
A women’s health dietitian works across the full spectrum of women’s nutrition, including fertility, pregnancy, hormonal health, PCOS, endometriosis, and postpartum recovery. A fertility dietitian focuses specifically on the preconception period and supporting conception. Rachel’s expertise spans both, so she can support you wherever you are on the journey.
Do you work alongside my physio or exercise physiologist?
Because we’re a multidisciplinary clinic, nutrition support can be coordinated with physiotherapy or exercise physiology when helpful.
With your written consent, Rachel can communicate with your treating physio to better understand pain, physical limitations, or health-related factors affecting your mental wellbeing, allowing for truly integrated care.
Support your body with the right nutrition
Book in now to see how Rachel can help you with conception, pregnancy and postpartum nutrition.