What You Need to Know About Pregnancy Constipation and Protecting Your Pelvic Floor
Did you know pregnancy constipation is one of the most common symptoms reported across all three trimesters, affecting up to 40% of women? Did you also know that the repeated straining that often comes with it can weaken your pelvic floor? During pregnancy, the pelvic floor is supporting a growing uterus, adapting to shifting pressure…
